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No Certainty By Ayah Rathore The concept of life and death has always been an interesting one. A cold, dead mystery surrounds it, one that we’re never sure will ever be solved.
Meeting the Moment as a Friend This is one of my favorite practices. It's one that Sylvia Boorstein, one of our Living Spiritual Teachers, uses regularly — reciting, usually silently, these two sentences: "May I meet this mo…
A Prayer for the Women and Girls of Afghanistan August 15, 2021, Afghanistan. The Taliban, having defeated the Afghan security forces in other areas of the country, entered the capital of Kabul, thus solidifying their total takeover of the countr…
Lungs and Breath as Spiritual Teachers "Experiencing my body, I breathe in. Smiling to my body. I breathe out. Calming my body, I breathe in. Smiling to my body. I breathe out." Thich Nhat Hanh has taught me more about my body than…